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Art All Night - Donation Based Class: AND8 Dance Fitness

Sep 25, 2020 6:00 PM

“…in 5, 6, 7, and 8” – in the dance world, everything starts on this count. It’s that electrifying moment just before dance, movement, and fun begin that inspired and8 Fitness: a workout that keeps that feeling going all class long!

Taught by twin sisters Danielle and Dominique Gillyard, and8 Fitness is a dance-based cardio workout designed to get your heart pumping and your whole body moving.

From this 45-minute class, you’ll get fun, sweat drenching moves, wild energy, and a power playlist of hip hop, (t)rap and a dash of Top 40 hits - think Megan, Normani, Lizzo, Kendrick and more. This isn’t your mom’s aerobics class (but she can catch a twerk as well)!

While and8 is designed to give you an intense, full body workout, it’s also a celebration of our bodies and what they can do.  So join the party, and get your best workout in 5, 6, 7 and8.